What Is Coaching?
In order to benefit from a coach, you need to be ready to take action and move toward your goal. Coaching is about helping you move forward to make significant positive changes in your life. If you are motivated to take action and have a clear vision of what you want to achieve, you are ready to call a coach.
Who Can Benefit From Coaching?
If you want to:
- live a healthier lifestyle
- reduce stress and create a simpler, more organized life
- pursue a new career
- achieve a long-standing dream or goal
- start a new project
- create an expanded vision for your life
- balance work and family demands
- improve your social life.
What Happens When You Work With A Coach?
Coaching is proven to work when two factors are present:
That is all that is necessary for you and your coach to achieve goals, create a plan of action, improve your relationships, live a more balanced life, set yourself on a career path, or whatever you need to get more of what you want out of life.
- You are willing to grow.
- There is a gap between where you are now and where you want to be.
With A Coach, You Will:
Take bigger, better, and smarter actions, because you set the goals you really want.
Our first task together is to find out exactly what your goals are. I help you distinguish between what you think you should do and what you really want for yourself. Once you create the ideal goals, we will set a course of action to reach them.
Have a balanced life.
We will work on creating a healthy balance between your work, personal, and family commitments. I'll show you how to become very selfish in a healthy way and still be responsible and caring. The more you take care of yourself, the more energy you will have for others in your life.
Make better decisions for yourself and your career, because your focus is clear.
You can do it without a coach, but many choose to partner with a coach. Just talking about your options with someone who knows how to listen is often enough to have it all become very clear. You will always get my honest, constructive views.
Have a lot more sustainable energy and make consistent progress toward your goals.
You will have the tools, structure and support you will need to stay on track toward your goals. You will end each session with a clear plan of action.
What Services Are Provided?
I provide coaching services by telephone or in person. Not sure if you are interested in coaching or counseling? Give me a call to discuss which services will best fit your needs.
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