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My name is Lora Hanna, and I am a Licensed Independent Social Worker (L.I.S.W.) in the Columbus, Ohio, area.
My mission is to help my clients tap into their inner resources of creativity, insight, and strength. I facilitate my clients' personal healing and growth through the use of guided imagery, psychotherapy and personal coaching.
10:36:52 AM Tuesday, April 07, 2020
TAKE CARE OF YOURSELF - Be sure to get adequate sleep and eat nutritious, regular meals. This allows you to cope with life's challenges much more efficiently and boosts your stress resilience. Skimping on sleep and food, or running on caffeine, makes you much more vulnerable to stress, and less able to cope with stressful events. - Stress Management Tip #10
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